Health Edge
7 Benefits of Playing Team Sports
Team sports are essential for more than just the physical benefits gained from participating....
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10 Essential Oils That Improve Your Quality of Health
When it comes to essential oils there are many varieties that claim to treat a slew of different conditions in the body. Here are 10 that may help you.
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A Beginners Guide to High Blood Pressure
Hypertension affects roughly one out of every three people in the United States. Many of us know what blood pressure is but why does it matter so much?
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7 Exercises You Should Avoid Now
Strength training is an integral part of a healthy fitness routine. Many mistakes made by people in the gym can lead to injuries but one mistake to avoid is using equipment or performing an exercise that more often than not will lead to an injury.
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