Wellness
Your Annual Physical And A Revealing Look At Why It’s Important
The annual physical is something us men skip religiously each and every year. We know we shouldn’t but for some reason, men don’t feel the need to go to the doctor. We’re taught to be rugged individuals without fear, but we can be real wimps when it comes right down it.
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Hair Growth Supplements- Do They Work?
The allure of the gorgeous shiny mane the influencers and models keep flashing on social media and commercials is too tempting. We are always eager to jump on the bandwagon of trending gummies and hair supplements that promise to give us Rapunzel-like hair.
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Seasonal Depression: 5 Effective Ways to Conquer The Winter Blues
Well, the season we’ve all been waiting for has come and gone. As we prepare to put away all our outdoor gear and store our suntan lotion until next summer, seasonal depression begins to set in. For me, the moment the cover is pulled tightly across my pool is when the reality starts to set in and so it begins.
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Longer Life Can Be Yours: 10 Simple Powerful Tips
I’ve come to realize there’s no secret to living a longer life. Everything you need is essentially right in front of you if you’re willing to put in the work.
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